Personalized & Tailored to meet the client's needs.
My Therapy Mode
In-Person: In Clinic, and face-to-face.
Online / Tele-Health/ or e-therapy: You can also meet me from your computer or mobile device through video-call, Voice-call, or chatting.
My Therapy Approach
Bio-psycho-social approach. The biopsychosocial model is an interdisciplinary model that looks at the interconnection between biology, psychology, and socio-environmental factors. The model specifically examines how these aspects play a role in topics ranging from health and disease models to human development.
Cognitive-behavioral approach is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.
Cross-cultural approach is the process of studying mental processes and human behaviour in diverse cultural circumstances.Cross cultural therapy is ideal for people who find themselves surrounded by people of a different culture, who have different beliefs and don't express themselves in the same way.
The humanisticapproach emphasizes empathy and stresses the good in human behavior. This approach allows an psychologist to focus on ways to help improve an individual's self-image or self-actualization - the things that make them feel worthwhile.
Positive Psychology is the scientific study of human flourishing, and an applied approach to optimal functioning. It has also been defined as the study of the strengths and virtues that enable individuals, communities, and organisations to thrive.
My Therapeutic Approach
Evidence-Based Practice (EBP). My practice relies on scientific and mathematical evidence to form strong inductive or deductive arguments for guidance and decision-making.
Affirmative Psychotherapy for (lesbian, gay, bisexual, and transgender (LGBT) community members).
Feminist Therapy where I acknowledge ethnicity, class or sexual orientation. The purpose of Feminist Therapy is helping individuals eliminate their thoughts and feelings on gender standard and encourage them to explore or create their own identity.
Multicultural Counseling through obtaining the awareness, knowledge, and skills to work with people of diverse backgrounds in an effective manner .
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